Jenn was still in town for most of Monday so I didn’t head to the TUF set today. We had omelets at the condo and then met the Alliance team at Throwdown for training. I warmed up with the team and then Jenn and I went through a strength training session.
I kicked the week off Monday morning with training sessions all around San Diego county…Encinitas in the morning, La Jolla, Clairemont, and then Coronado in the afternoon. After a full day of training, I hopped on a flight back to Vegas.
Week 8 started a little rough…we woke up with no running water on Sunday morning. Pipes burst in the complex so we were shower-less for the day. With no practices scheduled in the morning, I worked on my computer and finished up an article for EliteFTS on “playground training”…hoping it will be published in the coming weeks.
Monday was a full day of training clients in San Diego. I finished up with my last client around 5:30pm. It was great to catch up with my home clients and see how they were doing with their health and fitness. I truly do hate being away from them for so long….
Another long week in the books! I woke up early Sunday and hit up a neighborhood park for a kettlebell workout with some hills sprints mixed in. I recently signed up for the RKC workshop so I really need to start grooving the kettlebell movements.
It was definitely nice to stay out in Vegas and not have to deal with the long drive this week. I miss not getting back to work with my San Diego clients but I know they are working hard and getting their “homework” done.
Like the previous weeks, this week began on Monday in San Diego with my “general population” clients. This week I decided to fly back Tuesday morning so I was able to relax on Monday night and not have to sit in the car for 5 hours.
Week 3 was another great week. They are long grinds, but I wouldn’t have it any other way. Like last week, I was in San Diego on Monday training clients. I truly enjoy working with so many different populations; it challenges me and keeps me on task and always wanting to learn more.
