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9 10, 2014

‘Fit Tips’ Series 22 of 22 – Plyometrics

Since Instagram is so popular right now, I decided to put together a 22-day series of quick educational posts.

8 10, 2014

‘Fit Tips’ Series 21 of 22 – Lifestyle

Since Instagram is so popular right now, I decided to put together a 22-day series of quick educational posts.

6 10, 2014

‘Fit Tips’ Series 20 of 22 – TRX Suspension Trainer

Since Instagram is so popular right now, I decided to put together a 22-day series of quick educational posts.

5 10, 2014

‘Fit Tips’ Series 19 of 22 – Smoking

Since Instagram is so popular right now, I decided to put together a 22-day series of quick educational posts.

4 10, 2014

‘Fit Tips’ Series 18 of 22 – TRX RIP Trainer

Since Instagram is so popular right now, I decided to put together a 22-day series of quick educational posts.

3 10, 2014

‘Fit Tips’ Series 17 or 22 – Desk Stretches

Since Instagram is so popular right now, I decided to put together a 22-day series of quick educational posts.

2 10, 2014

‘Fit Tips’ Series 16 of 22 – Tire Flip

Since Instagram is so popular right now, I decided to put together a 22-day series of quick educational posts.

1 10, 2014

‘Fit Tips’ Series 15 of 22 – Shoulder Stability

Since Instagram is so popular right now, I decided to put together a 22-day series of quick educational posts.

30 09, 2014

‘Fit Tips’ Series 14 of 22 – Low Back Pain

Since Instagram is so popular right now, I decided to put together a 22-day series of quick educational posts.

29 09, 2014

‘Fit Tips’ Series 13 of 22 – Kettlebell Swings

Since Instagram is so popular right now, I decided to put together a 22-day series of quick educational posts.