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21 12, 2014

What death taught me about life

By |December 21st, 2014|Categories: Articles|Tags: , , , , , |

A morbid topic? Yes it is and I’m sorry. But I need to get this off my chest. My world was shaken this year due to the unexpected loss of a family member. In a challenging attempt to find solace with the situation, I came to a realization…words are shit.

The following will be a rambling […]

24 01, 2013

“New Year New You”

By |January 24th, 2013|Categories: Articles|Tags: , , , , , , , , |

Do not just write out resolutions this year; actually follow through! Here’s a game plan to help you get started. This piece was initially published in the January 2013 issue of ‘Fighter’s Only‘ magazine.

1 01, 2012
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    Six Things I’ve Learned In Six Years of Practice (by Dr. Reiner)

Six Things I’ve Learned In Six Years of Practice (by Dr. Reiner)

By |January 1st, 2012|Categories: Articles|Tags: , , , , , , , , |

If there is one thing I have come to accept in six years of practice, it’s the more I learn the less (I feel) I know. I believe this is what drives so many of us in the fitness and rehabilitation profession. We are in constant search of the latest and greatest information to improve […]